What the hell is this character so … It’s hard to understand that he shook his head with personality.

Into the fitness room, Wentao saw a circle of a venue surrounded by some of the most common fitness equipment, near the window, a small bar with various famous wines and drinks, and a locker room with a rest and bathroom. Everything was very luxurious.
After a careful look around, Wentao is still satisfied, which is more than some enjoyable things. He doesn’t care much. If his mind is not firm, Wentao’s special physical condition, even if there are no more panaceas, can’t help him reach the innate state of external work.
Wentao checked that there was no monitoring equipment, so he took out his clothes from the ring and changed into a black suit, taking out all the fitness equipment made by Master Gu Han in those days.
Put away all those ordinary equipment. These things have no meaning to Wentao now.
After all this is done, Wentao immediately took a new exercise without delay. He is like an ordinary person, and he is not in a hurry. Doing exercise is dozens of times more than the average person.
After a simple warm-up, Wentao exercised more cruelly, wearing that set of one thousand pounds of weight again and then exercising.
Every one of him is very slow and extremely hard, and his muscles are so stressed that he has become explosive.
With a heavy load of one thousand pounds, the treadmill runs quickly and for hours at a time. If the ordinary treadmill had been broken by him, it would be special.
Wentao doesn’t need help and restraint because he exercises strength instead of bodybuilding.
It is an accident that he can have this size now.
Strength keeps increasing strength for yourself. I haven’t felt this kind of exercise that bears extreme strength for a long time. I feel that my body is on the verge of extreme collapse. At this time, even Wen Tao dare not try too much. I used to hurt my muscles and bones because of excessive training during my initial training.
If Master Gu Han hadn’t spared himself a lot of elixirs and losses to help him, he would have died. After all, his body is different from that of ordinary people. Now, even Master Gu Han may not be able to save him if he is so seriously injured again.
At that time, he was still a child who had just exercised for a few months, because if he wanted to save him, 99% of his strength would be absorbed by other bodies, and 10% of his medicine and strength would reach him. However, Master Gu Han once said that if flying external forces hurt and attack, it would be his greatest life-saving weapon.
Of course, this theory has never been proved, and I dare not try it easily.
When I was injured, it was because Wentao didn’t know how to master the limit edge of training strength. You should know that physical training is a hard road. If it is not enough, it can be said that physical training should be kept in a limit state if you want to keep your strength rising and break through yourself.
And it is the most difficult to keep finding this limit state, even if it is less.
Over the years, Wen Tao has gradually explored his own limit way, and always finds a new limit balance point after his strength has increased, thus entering a new cultivation stage quickly.
This moment is no longer important. Wentao’s mind is running like a giant computer, calculating every change of his body. This seems to be the simplest movement, constantly taking out all kinds of things to increase the weight from the ring to adjust the weight of his body.
Keep yourself at an extreme point. Actually, Wentao’s body has already reached a bottleneck before coming to the sea, and this bottleneck is the longest time in so many years.
I haven’t felt any breakthrough. If it weren’t for Wentao’s mental perseverance, I’m afraid he gave up after a long period of extreme training without response, but he is not like that. He knows that the more he gets to this mouth, the more he needs to persist.
It was after breaking through the acquired innate barrier that it was found that even the first-class fighters were ten times more difficult to make progress than before. At that time, it felt that it was difficult to break through the innate bottleneck the day after tomorrow, but now it is much more difficult to get a little higher at birth.
This is just the opposite of the innate masters at home. They want to break through the bottleneck of acquired and innate, and even if they accumulate slowly for a hundred years, they can mix into the innate three-level fighters, but Wentao enters the innate realm by external work, but this is not the case.
However, the average innate master is not afraid even if he is stronger than himself.
Wentao came to train for six hours at the limit around 10: 00 pm, but he didn’t expect to be trained for a while. Today, once he trained at the limit, he felt the change of his physical strength several times in a row, and his physical hardness and strength increased, so Wentao had to constantly increase his weight and keep moving at the limit.
Gradually, when he has forgotten this moment, Wentao felt for a long time and did not feel a state … breakthrough …
……
Honghao got up two hours earlier than usual and asked about the fact that VIP 99 hasn’t come out yet.
It’s been 16 hours now. Hong Hao didn’t expect this VIP 99 to exercise for 16 hours, maybe take a night off, but he didn’t order anything to eat. However, food and everything have to be ordered. The Royal Court Club has 24-hour chefs on standby.
Including Hong Hao, VIP figures like this are personally received by them. If Wen Tao is like this for a long time, there are also managers here to replace Hong Hao at any time.
It’s been two hours, and it’s been a long time since I was at the door, guessing that Hong Hao heard the door busy and kept a good posture.
Chapter 33 A relaxation breakthrough
The clothes are still yesterday, the clothes are still yesterday, but Hong Hao can clearly feel that the VIP No.99 is more energetic than when he came in yesterday, especially when he glanced at his eyes, as if he felt danger, and he quickly dared not face it.
His eyes are plain and simple again, and a sharp eye seems to pierce everything, which makes Hong Hao dare not face it squarely.
A kind of pressure makes Hong Hao feel like he wants to retreat … This kind of feeling has been felt by Hong Hao Huang Court for so long, and it has reminded him several times that Hong Hao’s heart is even better. It has been the top for several times, and even his own boss can’t afford to offend some characters. Is he …
Breakthrough finally broke through the initial barrier of innate level and reached the mid-term strength of innate level fighters. Wentao had long felt that it was absolutely abnormal for him to reach the innate level, but no matter how he exercised, it was difficult to take it to the next level.
He used to be confused, just like he couldn’t find a boat on the other side. Without a goal, it was a failure to get there.
If he gives up like this, he can stay in the initial state of congenital level for a generation, but Wen Tao will never give up. He has moved to another place to complete some things besides physical training, such as his liking for medical clinics and visiting big cities.
Just like holding back for too long and needing to breathe, his heart is constant and his perseverance is strong. After a short rest and relaxation, he took a new physical exercise.
I didn’t expect to break through this exercise for the first time after such a short break.
At this time, Wentao was full of strength, and he was in a good mood, and his strength reached a new level. How could he be unhappy if he pressed a step?
This breakthrough made him realize that he had reached the realm of innate first-class fighters. In the past two years, he has been stagnant, and his practice has been longer than before, but he has been unable to make progress. Instead, after this period, he has finally made a breakthrough in correcting and relaxing the city’s power.
What’s more important here is to remind Wentao of a sentence that Master Gu Han said.
No matter whether you are practicing the mind method of a practitioner or cultivating the mind method of truth, if you are too eager to achieve success, if you enter the country too much, you will have demons, which will lead to a high state of mind, and you must rise to a certain proportion with your strength. If you emphasize the growth of your strength too much, you will fall into a misunderstanding.
For this reason, most practitioners pay attention to understanding. The so-called understanding refers to the ability to understand the state of mind rather than practicing hard.
Qian Wentao has always believed that he does not need those who need to constantly strengthen his strength to develop his physical limit potential, but it was only after today that he discovered that this was not the end.
There is really no mood for external exercises in the acquired realm, but it is completely different after reaching the innate realm. It is no longer possible to simply cultivate strength, and fellow practitioners need mood strength.
But now Wen Tao has not yet realized that the mind cultivation of the fix-true person is to constantly realize the source of heaven, earth and universe and himself?
This breakthrough is due to relaxation. How can we make a breakthrough after our own strength reaches a certain level? Wentao is a road that no one else has ever taken. Everything depends on oneself, especially the state of mind.
Of course, he can’t think of this kind of thing right away. When the physical and mental training ended, the pain of strength breakthrough and high-intensity cultivation was offset a lot.
It was already noon when I saw it, but I was lucky to come back to the clinic.
When Wentao came out from the inside, he was still thinking about his own state of mind, but he didn’t completely converge his breath, especially when he had just reached the innate first-class fighters, and his sharpness was even better than before. This made Hong Hao even shudder at the sight of Hong Hao’s expression Wentao immediately wake up.
It’s hard to avoid being looked for if you go out like this.
It was all a moment. Hong Hao was awed by Wentao’s breath, but he was careful to sneak a look and found that Wentao was still yesterday. Was Wentao wrong? ?
Wentao looked at Honghao’s eyes for a while, but Wentao smiled faintly in his heart. On the surface, he said, "Manager Hong, just prepare some breakfast for me."
"Yes, I’ll tell them to prepare your side, please." Hong Hao leads Wentao to the manager of Huangting Fitness Club, a side restaurant. He doesn’t need to ask the guests what they like to eat. If the guests don’t make specific arrangements, they will be simpler. If the guests don’t like them, they can have dozens or hundreds of contingency plans at any time.
The restaurant is divided into three parts: Chinese, American, French, Chinese, solemn and elegant, American, modern, luxurious, French, romantic and warm.
While eating at Wentao Chinese restaurant, this is the fifteenth floor. You can see from the window that the street is already crowded. Wentao calculated for a while that the distance between the clinic and here is not far, but if there is a traffic jam, it will be troublesome. But think that you can take the subway, and this will be no problem.
Wen Tao knows all the traffic routes by heart. If he is next to him, Hong Hao knows what the 99th VIP is thinking and doesn’t know, he will feel.
It’s simple, and it’s really simple. A bowl of shark’s fin porridge, four dishes of side dishes, two kinds of cakes and two kinds of delicate packages.
"Our Chinese restaurant has Cantonese, Shandong, Sichuan and Huaiyang dishes, and more than ten chefs are available at any time."
Wen Tao usually eats a lot, but he needs a lot of supplements after high-intensity physical training, but it’s good that he doesn’t rely on meals to supplement his strength, otherwise he now consumes roots to supplement, not mainly to gather spiritual clothes, gather aura and nourish all kinds of elixirs and pills.